HUM2N × The Ultimate Human Wellness

GARY BRECKA X HuM2N

Your methylation results are in. Here's how to act on them.

Your DNA sets the terrain. A clinician maps the route, reading your results alongside your lifestyle, symptoms and history to guide what to prioritise now and what to keep an eye on for the future.

Book a free 15 minute consultation and find out what your results mean for you, and what is worth doing first.

  • Let's talk about you and your results
  • ‍Expert HUM2N clinical team
  • Leave with a clear next step
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Founded by

Dr Enayat

Founder and CEO of HUM2N. MBBS, BSc, MRCGP, PGDip, AFMCP.

In partnership with

Gary Brecka

Human biologist, biohacker and longevity expert. Founder of The Ultimate Human Wellness.

what does this cover?

One short conversation. One step closer to better health.

Your report reveals what you inherited. Understanding how it is playing out right now, and what to do first, is where a clinician comes in.

In plain terms

A clinician walks you through what your methylation variants describe, and just as importantly, what they do not.

The wider picture

History, symptoms, medication and lifestyle all shape what your results mean in practice.

What to do first

Clear guidance on what matters most for you now, and what is worth keeping an eye on over time.

Your 12-Month Journey

Your programme follows a structured process, building a clear understanding of your health, establishing strong foundations, addressing underlying imbalances, and supporting long-term health and resilience.

2X LONDON CLINICS

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Assessment

We start with an in-depth review of your health, symptoms, and history. Advanced testing builds a clear picture of your physiology, with initial support to establish your baseline.

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Foundations

Your results are reviewed with your clinical team to understand what they mean for you. A personalised strategy covering nutrition, lifestyle, and supplementation is then built around your key priorities.

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Rebalance

Targeted interventions address any underlying imbalances identified during your programme. We check in regularly to refine your plan, with repeat testing used where needed to track your response.

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Optimisation

More advanced strategies are introduced to support your long-term health and longevity. Ongoing monitoring keeps progress on track, with long-term planning in place to sustain your health-span and performance.

What To Expect

Early On:

  • A comprehensive understanding of your health through advanced testing.
  • Preparation for a fully personalised plan built around your biology.
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As Your Plan Takes Effect:

  • A clear understanding of what’s happening in your body.
  • Improvements in energy, digestion, and overall wellbeing.
  • Growing clarity on the key drivers identified in your data and how your body is responding.
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As Imbalances Are Addressed:

  • Reduction in persistent symptoms and underlying imbalances.
  • Better sleep, steadier energy and improved stress resilience.
  • Improvements in metabolic function and body composition.
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Trusted Collaboration

Open communication and transparency build a strong foundation for working together.

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Mutual Growth

We focus on strategies that help both sides evolve and achieve sustainable results.

Long-Term:

  • Greater strength, resilience and overall capacity.
  • Clear understanding of which strategies work best for you.
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WHY HUM2N?

Physician-Led Interpretation, Not A Printout

HUM2N is a longevity and precision medicine clinic in Chelsea, London, and the UK clinical partner for The Ultimate Human Wellness.

01

The Value is in the Report

Fully unlock the value with one of our qualified experts who can provide you with the steps needed to implement the findings.

02

Systems, Not Single Markers

Methylation touches cardiovascular, cognitive and hormonal health. We assess it in that wider context.

03

Measured, Not Assumed

Where it is useful, we test rather than infer, and we will implement further testing to ensure you can see the benefit your methylation has on your overall wellness journey.

04

Honest About Uncertainty

We work with probabilities and tendencies. We will be clear about what your results can and cannot tell you.

HUM2N TEAM

Meet The Experts

Dr Mohammed Enayat

Founder, CEO - MBBS, BSc, MRCGP, PGDip, AFMCP

Ruth Jamieson

Head of Functional Nutrition

Surya Teja

Advanced Longevity Therapies Physician

Dr Reamika West

GP and Functional Medicine Doctor

The podcast

Dr Enayat & Gary Brecka in conversation

Filmed at the Chelsea clinic. A conversation about methylation, what the test looks at, and why it matters.

Frequently asked questions

What happens in the 15 minute consultation?

Is 15 minutes long enough?

Is there a cost, or any commitment?

Why HUM2N?

Should I buy supplements before my consultation?

Will I be speaking to Dr Enayat?

Are appointments remote or in person?

HUM2N® LONGEVITY CLINIC

Longevity isn’t living longer. It’s living better.