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The HUM2N Longevity Optimisation Programmes™
HUM2N combines physician-led medicine, functional nutrition and precision diagnostics into a structured 12-month programme, designed to identify and address the biological drivers affecting how you feel, function and age.
You are supported by a dedicated care team: a Lead Physician who oversees your plan, a Longevity Physician who guides you through your journey, and a Functional Nutritionist who builds your nutrition and lifestyle strategy.
Whether you're experiencing low energy, metabolic dysfunction, hormonal imbalance or poor recovery, or simply want to understand your long-term health more precisely, our programmes replace guesswork with data and personalised clinical strategy.
- Advanced Precision Diagnostics
- A Dedicated Three-Person Care Team
- Ongoing Physician-Led Support






























Your 12-Month Journey
Your programme follows four clear phases. We establish your biological baseline, address what is driving your symptoms and health risks, and refine your strategy over 12 months.

Assessment | Month 1
Your programme begins on your baseline testing day. Your Longevity Physician carries out an in-depth assessment of your health, history, symptoms and goals, alongside your advanced testing. You start a two-week Foundation Reset straight away to prepare your body for the plan ahead.

Foundations | Months 1-2
Your Lead Physician takes you through your blood results and all included testing, and sets your initial supplement and medication plan. Your Functional Nutritionist then builds a personalised nutrition and lifestyle strategy around your results and priorities.

Rebalance | Months 3-5
Targeted interventions address the imbalances identified in your results. Your Lead Physician and Functional Nutritionist each review your progress at month 3, with regular check-ins from your Longevity Physician to keep your plan on track.
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Optimisation | Months 6-12
Repeat testing at month 6 shows how your biology has changed. Your care team refines your strategy towards long-term health and longevity, with physician reviews through to month 12 and a final review of your progress and next steps.
Your Care Team
Every programme is delivered by three clinicians, each with a clear role, so you always know who to speak to and why.

Lead Physician
Oversees your entire plan. Interprets your blood results and all testing included in your programme, sets your supplement and medication plan, and leads your milestone reviews.

Longevity Physician
Your main point of contact, guiding you through your journey. Carries out your initial assessment and checks in with you regularly. If something comes up between appointments, your Longevity Physician is your first point of call and will arrange time with your Lead Physician or Functional Nutritionist when you need it. Also recommends and coordinates the longevity therapies that suit your goals.

Functional Nutritionist
Builds and refines your personalised nutrition and lifestyle strategy. Interprets your gut barrier testing, and orders and interprets additional tests where needed. Adjusts and adds to your supplement plan as you progress, and works with you on the daily changes that drive results.
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Your Patient Portal
All plans are shared securely in your HUM2N patient portal. We'll let you know when each one is ready.
Our Programmes
Foundations Programme™
A structured 12-month programme for those who want a precise clinical understanding of what is driving their health, and a personalised plan to address it. Physician-led, data-driven, and built around your results.
What's Included
- Your care team
- Physician-led clinical strategy, results interpretation and prescription support throughout, led by your Lead Physician.
- Your Longevity Physician as your main point of contact, with a comprehensive initial assessment and regular check-ins.
- Personalised nutrition and lifestyle strategy, with four dedicated consultations with your Functional Nutritionist.
- Physician reviews at months 3, 6, 9 and 12.
- Two 15-minute nutrition support calls and two 15-minute physician support calls, whenever you need extra help.
- Your testing
- Comprehensive blood, urine and gut health testing across 150+ biomarkers.
- Body Composition Analysis, vital metrics and NeuroPerformance Assessment.
- Biological Age Intelligence™: glycan-based measurement of biological ageing, tracked over time.
- Complete Methylation Analysis™: personalised insights into detoxification, hormones, energy and cellular health.
- Repeat testing at 6 months to track your progress.
- Your treatment
- Two-week Foundation Reset, with targeted supplements included.
- Bioidentical hormone therapy, targeted prescriptions and compounded therapies where clinically indicated.
- Skin, hair and facial longevity analysis at the start of your programme.
- £500 HUM2N treatment credit.
- Your included therapies
- 2× Hyperbaric Oxygen Therapy (HBOT) sessions.
- 1× Cardiorespiratory Strength™ session.
- 1× Cognitive Performance Programme session.
- 1× Muscle Rebuild™ session.
- 1× Pelvic Muscle Rebuild™ session.
- 1× Longevity Introductory Infusion.
- A BioIlluminate facial for your birthday.
- Not included: supplements after your two-week Foundation Reset, and any additional testing beyond your programme. These are always discussed with you first, and you receive 10% off HUM2N supplements as a programme member.
- Programmes Terms & Conditions
Price
£495 / month + one-off £1,995 diagnostic onboarding (£7,440 in total)
OR
Save £445 with upfront payment: £6,995
Longevity Optimisation Programme™
Our most comprehensive 12-month programme, for those who want to measure, protect and extend their healthspan. Everything in Foundations, plus advanced genomics, VO2 max and DEXA testing, and continuous glucose monitoring.
What's Included
- Your care team
- Physician-led clinical strategy, results interpretation and prescription support throughout, led by your Lead Physician.
- Your Longevity Physician as your main point of contact, with a comprehensive initial assessment and regular check-ins.
- Personalised nutrition and lifestyle strategy, with four dedicated consultations with your Functional Nutritionist.
- Physician reviews at months 3, 6, 9 and 12.
- Four 15-minute nutrition support calls and four 15-minute physician support calls, whenever you need extra help.
- Your testing
- Comprehensive blood, urine and gut health testing across 150+ biomarkers.
- Body Composition Analysis, vital metrics and NeuroPerformance Assessment.
- VO2 max testing: a key measure of cardiorespiratory fitness and long-term health.
- DEXA scan: precise measurement of bone density, muscle and body fat.
- Biological Age Intelligence™: glycan-based measurement of biological ageing, tracked over time.
- Complete Methylation Analysis™: personalised insights into detoxification, hormones, energy and cellular health.
- Longevity Resilience Genomics™: advanced personalised insights into metabolism, energy production and long-term health resilience.
- Two-week continuous glucose monitoring, reviewed with your Functional Nutritionist.
- Repeat testing at 6 months to track your progress.
- Your treatment
- Two-week Foundation Reset, with targeted supplements included.
- Bioidentical hormone therapy, targeted prescriptions and compounded therapies where clinically indicated.
- Skin, hair and facial longevity analysis at the start of your programme.
- £1,000 HUM2N treatment credit.
- Your included therapies
- 5× Hyperbaric Oxygen Therapy (HBOT) sessions.
- 5× Cardiorespiratory Strength™ sessions.
- 1× Cognitive Performance Programme session.
- 3× Muscle Rebuild™ sessions (abs, quads and glutes).
- 1× Pelvic Muscle Rebuild™ session.
- 1× Mitochondria & Brain Infusion.
- 1× Longevity Introductory Infusion.
- 1× Whole Body Cryotherapy session.
- 1× BioIlluminate facial.
- Not included: supplements after your two-week Foundation Reset, and any additional testing beyond your programme. These are always discussed with you first, and you receive 10% off HUM2N supplements as a programme member.
- Programmes Terms & Conditions
Price
£695 / month + one-off £2,995 diagnostic onboarding (£11,335 in total)
OR
Save £1,340 with upfront payment: £9,995
Strategic Momentum
What To Expect
Early On
Advanced testing gives you a comprehensive understanding of your health, building a clear picture of your physiology and laying the groundwork for a fully personalised plan built around your unique biology.
As Your Plan Takes Effect
You gain a clear understanding of what's happening in your body, with noticeable improvements in energy, digestion, and overall wellbeing. Growing clarity around the key drivers identified in your data reveals how your body is responding and adapting.
As Imbalances Are Addressed
Persistent symptoms and underlying imbalances begin to reduce meaningfully. You can expect better sleep, steadier energy, and improved stress resilience, alongside positive changes in metabolic function and body composition.
Long-Term
You build greater strength, resilience, and overall capacity for life. Alongside this comes a clear and lasting understanding of which strategies work best for you, and how to sustain the progress you've made.
Testimonials
Success Validated
HUM2N TEAM
Meet The Experts

Dr Mohammed Enayat
Founder, CEO - MBBS, BSc, MRCGP, PGDip, AFMCP

Dr Mark Menolascino
Certified Medicine Specialist & Functional Medicine Doctor

Dr Sonia Panchal
Consultant Rheumatologist & Functional Medicine Doctor

Dr Reamika West
GP & Functional Medicine Doctor
Frequently asked questions
What makes The HUM2N Programme different from a standard health review?
The HUM2N programme goes far beyond a standard medical review. It combines advanced diagnostics, personalised protocols, and continuous clinical oversight to identify and address the deeper drivers of your energy, metabolism, hormones, and long-term health. It is a comprehensive, clinically led programme designed for long-term transformation rather than short-term fixes.
How soon will I feel the results?
Most clients begin noticing improvements in energy, digestive comfort and mental clarity within the first six to eight weeks. Deeper changes in inflammation, weight regulation, hormonal balance and performance typically show between three and six months.
Who will I see during my programme?
You have a dedicated care team of three. Your Longevity Physician carries out your initial assessment, checks in with you regularly and, if you need extra support between appointments, arranges time with the right member of your team. Your Lead Physician interprets your results, oversees your plan and leads your milestone reviews. Your Functional Nutritionist builds and refines your nutrition and lifestyle strategy. Each clinician sees you individually, so every consultation is focused on their area of expertise.
Do I need to come to the clinic often?
No. Most of your consultations and check-ins take place remotely. You come into the clinic at three key points: your baseline testing day, your repeat testing at month 6, and your month 11 body composition and vital metrics check. Your care team will tailor any additional visits to your therapies, needs and preferences.
Are therapies included in the programme?
Your programme includes your diagnostics, consultations and clinical reviews. Each programme also includes a set of HUM2N therapies, such as hyperbaric oxygen therapy, Cardiorespiratory Strength™, Muscle Rebuild™, an introductory infusion and a BioIlluminate facial, plus a treatment credit (£500 on Foundations, £1,000 on Longevity Optimisation) to use towards others. Your Longevity Physician will recommend and coordinate the therapies that suit your goals and book your included sessions with you. Further therapies can be accessed using your credit or added separately. Apart from your two-week Foundation Reset supplements, supplements and any additional testing beyond your programme are not included, and your care team will always discuss them, including the cost, with you first.
What happens at the end of the 12-month Programme?
Your programme concludes with a final physician review of your progress, drawing on your repeat testing, body composition and symptom tracking. Your care team will then outline the most appropriate next steps. Many clients choose to continue with Continuum, our follow-on membership, to keep their biomarkers in optimal ranges and maintain their progress.
Is this suitable if I have chronic conditions?
Yes. Our clinical team uses detailed testing and functional medicine principles to identify and address the root causes, and provide tailored support. We regularly work with individuals experiencing chronic fatigue, digestive issues, hormonal imbalances, burnout and inflammatory conditions.
As part of the process, you will have an initial discovery call, where we take the time to understand your health history and ensure the programme is the right fit for you, and that it can be delivered safely and appropriately for your needs.
Do I need prior health or medical knowledge to get started?
No. Your clinical team interprets the data and guides every decision. You'll understand what's being done and why at each stage, without needing a background in medicine or nutrition. What matters is your commitment to the process, the clinical support is built in.


